BRAZILIAN JIU-JITSU
Brazilian Jiu-Jitsu (BJJ) is the fastest growing martial art in the world. A lot of that has to do with what makes BJJ so effective: efficiency and practicality. Ultimately, this means that literally anyone can learn it. Many other martial arts require a certain degree of flexibility, strength, or a general physical fitness level before being able to perform the majority of even the foundational techniques. In BJJ, it’s quite the opposite. Brazilian Jiu-Jitsu accomplishes this by employing positional dominance and leverage to defeat physical attributes like size and strength. Of course, those same physical attributes can multiply the effectiveness of Jiu-Jitsu, but they are not necessary to gain proficiency in the art.
If you have never tried a martial art before, Jiu-Jitsu is for you. If you have been training in martial arts your entire life, Jiu-Jitsu is for you. If you want to be confident that you can protect yourself in any situation, Jiu-Jitsu is for you. If you are between the ages of 3 and 93, Jiu-Jitsu is for you.
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