blog
Alex Corbin Goes 2-0 in his Competition Debut
This past weekend, one of our newest athletes competed for the first time at Fuji BJJ’s Raleigh Fall Championship. As of today, 12-year-old Alex Corbin has only been training with us for 4 months and 16 days.
5 Tips for a Better Halloween Week from Beacon MMA
Halloween week can get busy with costumes, candy, and late nights. Here are five simple ways to keep your family active, confident, and connected—plus a special invitation from the Beacon team.
Meet the Coaching Staff: Why Beacon’s Team Is Different
The quality of instruction is what separates a good gym from a great one. Here’s a quick look at the people who teach at Beacon MMA.
Back-to-School Survival Guide for Martial Arts Families
The start of the school year changes everyone’s schedule. Here’s how families at Beacon keep training consistent once classes, practices, and homework ramp up.
Heat Training: How Our Outdoor Sessions Prepare Fighters
Chapel Hill summers are hot. For anyone who competes outdoors or simply wants to be ready for long, tough sessions, training in the heat has real benefits.
Staying Injury-Free When Training Volume Spikes
When the weather gets nicer and schedules open up, a lot of people increase their training. More classes is good—until something starts to hurt. Here’s how to add volume without getting hurt.
Summer Camp Preview: What Kids Actually Do All Day
Our summer camps are designed to keep kids active, confident, and off screens while still giving them structure. Here’s what a typical day looks like.
Competition Prep 101: What First-Timers Actually Need to Know
Competing for the first time is exciting and nerve-wracking. Most of the anxiety comes from not knowing what to expect. Here’s what actually matters.
Spring Cleaning Your Technique: Fixing Bad Habits in BJJ & Muay Thai
Spring is a good time to clean up technique that has gotten a little sloppy over the winter. Most bad habits aren’t dramatic—they’re small things that add up: posture, hand position, footwork, or how you finish a movement.
Valentine’s Special: Training as a Couple (or Family)
One of the best things about martial arts is that it works well for couples and families who want to do something active together. Instead of one person training while the other waits, you can both get better at the same time.
New Year, New Goals: Building a Realistic Training Plan
January is when a lot of people set big training goals and then get discouraged by mid-February. The difference between the people who stick with it and the ones who don’t usually comes down to how realistic the plan is from the start.
Year in Review: Beacon MMA’s Biggest Moments of 2025
2025 was a landmark year for Beacon Mixed Martial Arts. We opened our doors in Chapel Hill in 2021 and spent the next few years growing steadily. This year we took the biggest steps yet.
How to Stay Consistent Through the Holidays (Without Burning Out)
The stretch from Thanksgiving through New Year’s is one of the hardest times to keep a training habit. Travel, parties, shorter days, and a packed calendar make it easy to fall off. The goal isn’t perfect attendance—it’s staying connected enough that January doesn’t feel like a full restart.
5 Reasons Kids Should Train Martial Arts Before High School
As parents in Chapel Hill, we all want our kids to enter high school with more than just good grades. We want them confident, resilient, and able to handle the social and physical challenges that come with those years. Brazilian Jiu-Jitsu and Muay Thai give kids a head start in ways that few other activities match.
Beacon MMA: Strong Results and a Big Impact at Tap Cancer Out 2025 Raleigh BJJ Open
This past Saturday, Beacon MMA made its mark both on the mats and in the fight against cancer at the Tap Cancer Out 2025 Raleigh BJJ Open. More than just a tournament, it’s a movement—one where Jiu-Jitsu athletes come together for a worthy cause, uniting our community to fund life-saving research and services for those most affected.
Michael Terani Dominates at WKA Nationals
This past weekend, Beacon Mixed Martial Arts had an incredible showing at the WKA National Championships — and our Chapel Hill team made a statement on the national stage as Michael Terani joined Coach Kelsi as one of the WKA National Champions training on our mats.
Gavin Hughes & Mike Terani Competing at the WKAs This Weekend
This weekend, Gavin Hughes and Mike Terani step into the ring at the World Kickboxing Association (WKA) National Championships — one of the most important events in American Muay Thai.
If you’ve noticed them training outside all summer, it wasn’t just for show. The WKA tournament is held at an outdoor venue, so fighting in the heat is part of the challenge. By training under the Carolina sun, they’ve been preparing their minds and bodies for exactly what they’ll face in the ring.
Back to School: Confidence, Safety, and Success Through BJJ
As the school year kicks off, parents everywhere are helping their kids get back into routines—packing lunches, organizing carpools, and setting academic goals. But just as important as preparing for academics is preparing your child for the social and safety challenges they’ll face at school. This is where conversations at home—and training in Brazilian Jiu-Jitsu (BJJ)—can make all the difference.
Best of Chapel Hill: Three-Peat
Beacon MMA Wins Best of Chapel Hill — Three Years in a Row!
We’re proud (and still a little blown away) to share that Beacon Mixed Martial Arts has been voted Best of Chapel Hill for the third year in a row! Since opening our doors in 2021, it’s been an incredible journey — growing from a small martial arts gym into a full community hub for fitness, personal growth, and recovery.
Winning this award three times is more than just a recognition — it’s a reflection of the amazing students, families, and coaches who’ve made Beacon MMA what it is today. If you’ve trained with us, sent your kid to camp, joined our fitness program, or worked with our physical therapy team — thank you. This is your win, too.
The Mat and the Mind: How Jiu-Jitsu and Education Intersect to Build Better Humans
Jiu-Jitsu isn’t only about wrist locks and cross-collar chokes, it’s about growth. At its core, it’s a system of learning that mirrors the best of what we aim to cultivate in educational settings: curiosity, problem-solving, resilience, and respect.