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Top 5 Mistakes New Muay Thai Students Make (And How to Avoid Them)
Starting Muay Thai is an exciting and empowering journey. Whether your goal is fitness, self-defense, competition, or just a new challenge, Muay Thai has something to offer. But like any complex skill, beginners often fall into the same traps when first stepping into the gym. Here are the top five mistakes new students make in Muay Thai - and how to avoid them.
Luke Lessei Secures First-Round TKO at ONE Fight Night 27
On January 10, 2025, at ONE Fight Night 27 in Bangkok's Lumpinee Stadium, American Muay Thai fighter Luke "The Chef" Lessei delivered a commanding performance, defeating Canada's Cody Jerome via first-round TKO in a 160.5-pound catchweight bout. Lessei's strategic use of body strikes led to multiple knockdowns, culminating in a stoppage at the 2:00 mark of the opening round.